FUEL UP FRIDAY | Nordic Breakfast
My favorite! This has been my go-to staple for years. When I first started teaching in 2013, I'd burn through breakfast so quickly that...
FREE CLASS | Summer Outdoor Series
Hi guys!! If you haven't already heard, Lauren Mayhew and I will be leading some *FREE* Saturday classes this summer! These will be...
FREE CLASS | May 13th at Athleta Newbury St.
Yay!! I had so much fun last month at Athleta that we're doing it again, this time with more toning to get you ready and energized for...
